
Older persons with
limited mobility
Memory Books
Provide memory books or create one with colourful large pictures of their favourite things eg baking, had a pet cat, loved fishing, gardening, cultural food. Together not only stimulates the mind but also creates a sense of accomplishment and enjoyment
Visit the Garden
During the warmer season, your loved one with limited mobility will enjoy spending time outdoors, even in shaded areas. Exposure to natural light and fresh air can improve their well-being and circadian rhythms.
Entertain with Old-Time
Movies, Cultural Celebrations
and more
Watching their old time classic movies or TV shows, cultural events, family celebrations/milestones and discussing them afterward is a wonderful way to engage and connect.
Provide a light-relaxing
massage / fofo
If your loved one enjoys being pampered, ask if they would like a light massage. Using essential oils for hand or foot massages can provide comfort and relief while facilitating conversations.
Get active with light
upper body movements
Engage in light upper body exercises through activities like balloon games or singing songs with actions. This helps maintain physical function and adds a fun element
Pamper the Ladies
Offer pampering sessions by moisturising their faces, combing their hair, doing their nails, and applying lipstick if desired. This act of care can boost self-esteem and well-being
Play Music
Music is a powerful mood enhancer. Tune in to their preferred radio station or provide an iPod with a playlist of their favourite songs. Explore music from their culture if they speak a language other than english.
Put together some Jigsaw Puzzles
Large jigsaw puzzles with beautiful images can be a source of entertainment and reminiscence. These puzzles can be placed on the bedside table for easy access.








